Back to school and fall sports come with a lot of “firsts” for kids. Many kids will be walking into a new classroom with a new teacher — or they might be entering an entirely new school. Kicking off fall sports also comes with a lot of unknowns. From joining a new team to working with a new coach to playing a new sport, there are countless opportunities for kids to feel excited, anxious, or a little uneasy.

All of these feelings are common and understandable. Adjusting to change can be hard, especially for children, who often take comfort in stability and predictability.

As a parent, guardian, coach, or sport administrator, you can help children successfully navigate these new atmospheres by familiarizing yourself with the spaces, environments, and situations they’ll be in.

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